Today’s Teenage Nutrition Essay - 599 Words

Today’s Teenage Nutrition Getting something to eat from a convenience store or a fast food restaurant is an everyday thing for most teenagers. For breakfast it’s a sugar covered donut, for lunch: a bacon cheeseburger from a fast food restaurant near the school, and for dinner: mom’s homemade 4 cheese casserole! A typical day for an unhealthy teen! Today’s teens are not getting enough nutrients; most teens rather not eat then have fruit or vegetables. Which is a very bad idea because it will have an effect on you later down the road; making better choices and looking at how healthy food actually is, can stop: obesity, diabetes, cancer and heart problems. Adolescents need a more fit diet, it will help now and when our body most needs it in†¦show more content†¦An unhealthy diet can cause many problems such as obesity, heart complications, or even death. Having a nonnutritive intake can affect your future and may badly influence other generations or others around you. Research has s hown that fast food has too much of one mineral, sodium, which raises your blood pressure. High blood pressure can cause many difficulties such as heart attacks and strokes (Kolodziejski, Media). In conclusion, making the choice between eating healthy, or driving down the street to order a large greasy cheese pizza, is tough decision for a teenager. I think I’m both a healthy eater and a junk food craver. It’s not a good habit but it can be changed in a matter of time and should be thought about more than anything. It’s difficult to stop a junk food habit however if you are wanting to have a healthy, long lasting life, it needs to be broken for a good reason. I have also learned through researching about nutrition that it is so easy to have more problems in life just by eating an unhealthy meal. Moreover, it can be hard to change your eating habits in a society, like the one we live in today, but if you can change your habits it will make an influence on others around you. Influencing others to have a healthy life is a very good deed; you could save lives just by changing yours. Worked Cited Cavadini, C, AM Siega-Riz, and BM Popkin. Trends in Teenage Eating Habits: The News Isnt Good.Show MoreRelatedThe Media Has Destroyed Teenage Girl’s Self Confidence913 Words   |  4 PagesIn today’s society, body image among teenage girls is becoming a bigger issue than ever before. The mass media which includes, television, movies, magazines and the Internet is associated with negative body image and is affecting teens. In â€Å"How the Media Keeps us Hung up on Body Image† by Shari Graydon, she argues that the mass media is very powerful in convincing teenagers that they need to be thin in order to be accepted in society. Graydon, also takes a stance by explaining how the standardsRead MoreHealth And Social Service Programs1235 Words   |  5 Pagesoverall quality of the data from the studies. Results: After the assessment of the two research articles, it was found that interventions in an early childhood can help prevent adolescent pregnancy. Although many factors can contribute to the event of teenage pregnancy, there are three main themes; an unhappy childhood, an active dislike of school, and low expectations for the future. Through help from youth and social development programs, most of these factors can become nonexistent. However, teens shouldRead MoreBody Image Essay636 Words   |  3 PagesBut, the way you look at yourself and how you talk to yourself on a daily basis can have a huge impact on your life. One of the largest influence on teenage girls is the media.The media pushes body image, clothes, and fast food. At the same time they push weight lose with unrealistic results. The combination of all the above leads teenage girls down the road to eating disorders and a confusing self-image When you are not happy with who you are it is hard to be a good friend and a good Read MoreEssay media1248 Words   |  5 Pagesï » ¿ Media Standard Today’s society is centered on media rather it be broadcasting media, print media, mass media, or social media. Media is the center of it all. The media is our way of staying up to date on the latest news, passing and receiving information, basically keeping our lives in motion. The media has the ability to create social norms. One social norm that rubbed writer/director of the documentary â€Å"Miss Representation† Jennifer Seibel Newsom the wrong way was the misrepresentation ofRead MoreTeen Pregnancy, Do We Really Know The Facts?1169 Words   |  5 Pagespregnancy? Teenagers tend to close themselves off when they find out they are pregnant. Teenagers can not predict what life will be like with a new baby. They will go through several different emotions, exhaustion, and peer pressure-related stress. Teenage mothers are more likely to have lower school achievement and often drop out of school and develop health problems and also face unemployment as young adult. B y not finishing high school this will offer more difficulties in early parenthood. WhatRead MoreThe Importance Of Sex Education1340 Words   |  6 Pagesproblems like teenage pregnancy, the Nation School Board Association and the Society for Adolescent Medicine all support sex education for adolescents. It can be said and debated that sex education is a great idea to teach teenagers in school and give them an understanding on the positive and the negative aspects of sex. These curriculums and or programs in schools would support young people in understanding a positive view of sexuality given that teenage pregnancy is very widespread in today’s societyRead MoreThe Influence Of Media Reporting On Society s Perception Of Beauty1730 Words   |  7 Pageswords of Emma Stone, â€Å"you’re a human being, you live once and life is wonderful, so eat the damn red velvet cupcake† ( 2010, page number). It is evident that over the last decade the media has created an image that is unrealistic and unattainable for teenage girls. As such, based upon a macr o perspective, the societal roles, status and expectations of young women have been impacted negatively. This paper will analyze how the combination of media reporting, socioeconomics and sociocultural factors contributeRead MoreThe Growth And Development Of Adolescence : Reviving Ophelia Essay1595 Words   |  7 PagesOphelia by Mary Pipher, Ph.D., Boys Adrift by Leonard Sax, M.D., Ph.D., and The Teenage Brain by Frances E. Jensen, M.D. with Amy Ellis Nutt. Each book was for a different audience because they’re all discussing different topics but they all discuss the growth and development of adolescences in our society. Reviving Ophelia discusses the different types of scenarios Dr. Pipher faced in her practice with teenage girls. The teenage girls would seek out counseling because they had faced a tragic event andRead MoreThe Growth Of Teenage Obesity Essay1309 Words   |  6 PagesIntroduction The growth in teenage obesity in the course of recent decades, together with the related health issues and expenses, is growing serious concern among parents and health care professionals. This research paper begins by studying research on energy intake, energy expenditure, and â€Å"energy balance,† observing that teenagers who consume extra â€Å"empty calories† and spend fewer calories by performing physical activity are more liable to be obese than other teenagers. Most importantly changesRead MoreFast Food Restaurants And Their Effects969 Words   |  4 Pageshome and prepare a meal. In addition, fast-food is usually cheaper for a family as well. However, the food from the restaurants are causing multiple problems in today’s society. It has a significant impact on American’s health which is leading to deaths and obesity. Also, fast food can lead to an increase in weight gain and bad nutrition for a human’s body. David Zinczenko is the editor-in-chief of Men’s Health magazine. In his essay, Don’t Blame the Eater, he argues that fast-food restaurants are